When you got your CDL, you probably knew trucking could mean long hours and time away. But that doesn’t mean your personal life should suffer. If you’re constantly missing birthdays, dinners, or just plain rest, it’s time to rethink your route. In this guide, we’ll break down how to choose a trucking job that keeps your income strong and your home life steady.
Whether you’re a company driver, lease operator, or O/O, here’s how to protect what matters most, without giving up the road.
What’s Really Going On with Work-Life Balance in Trucking?
Let’s be real, trucking isn’t a 9-to-5. But that doesn’t mean you should be stuck in a cycle where work always wins and life always loses.
- Over 60% of drivers say time away from family is a top reason for burnout (source: [ATRI, 2023]).
- Many companies still push one-size-fits-all routes, with little regard for what drivers actually want.
The problem? Too many drivers don’t realize they have options, or they’re promised “home time” that turns out to be smoke and mirrors.
Pros, Cons & What to Watch Out For
Not all trucking jobs are created equal. Here’s what to weigh before jumping into your next role:
OTR Jobs
- âś… Higher pay potential
- âś… See more of the country
- ❌ Long hauls = long time away
- ❌ Harder to schedule consistent home time
Regional/Local Jobs
- âś… More consistent routes
- âś… Better shot at weekly or daily home time
- ❌ May pay less per mile
- ❌ Tighter delivery schedules
Red Flags to Avoid
- Vague home time policies
- Dispatchers who dodge questions
- “Unlimited miles” promises without pay clarity
What It Means for Your Job (and Life)
The biggest shift? Realizing you’re allowed to pick a job that fits your life, not the other way around.
If home time matters, put that at the top of your job search filter. Whether you’re prioritizing:
- Time with your kids
- Supporting a spouse
- Caring for aging parents
- Or just catching your breath on weekends
…you deserve a route that respects that.
That’s where job alignment matters more than ever.
If You’re Tired of the Runaround…
That’s exactly why Drivers 1st exists. We’re not here to push you, we’re here to help you make a move when you’re ready.
Our recruiters match you with jobs that align with your actual needs, so you don’t waste time on offers that won’t work for your life.
How to Take Action or Apply
Here’s how to start choosing better:
- Write down your must-haves. Be real, how often do you need to be home?
- Ask about the home time policy. Weekly? Weekends? Specific days?
- Use tools drivers1st.com. These help filter jobs based on lifestyle, not just miles or pay.
- Don’t be afraid to say no. A job that doesn’t respect your home life isn’t worth it.
→ Search CDL Jobs That Fit Your Life
→ Talk to a Driver Advocate (No Pressure)
Bottom Line
Your license is your business, but your life is bigger than the job.
Whether you’re looking to switch lanes or just get a better fit, make sure your next gig works with your life, not against it.
Whether you’re ready to switch gears or just want to see what’s out there, Drivers 1st is here when you are. No pressure. Just better options.
For more updates and insights into the trucking world, stay tuned to Drivers1st.com!